Tuesday, January 6, 2015

Two more delicious smoothie recipes (makes single servings)

This smoothie I call orange tropical, the recipe is as follows:

  • 1/4c lemon juice
  • 1/2c Orange juice
  • 1/2c almond milk unsweetened
  • 1/2c plain Greek yogurt
  • 10 cranberries
  • 5 carrots
  • 2 clementines
  • Dash of cinnamon
Blend all until smooth. Takes five minutes to make. I would put the Greek yogurt in first, then the others as you wish (Greek yogurt first because if it's put in last May make the other liquid ingredients splash up. Calorie total is about 215. It's a great smoothie for breakfast!

The second smoothie is simply called berrytastic and contains:

  • Handful cranberries
  • Handful blueberries
  • 1/2c Greek yogurt plain
  • 1/2c unsweetened almond milk
  • 12 raw almonds
Blend together until smooth, or about 5 minutes. Again I would put in the yogurt first to avoid splashing. Calorie total is about 235.

Those are my two new recipes for the day. Stay fabulous, healthy, and fit everyone! 💖

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