Leslie Sansone walk it off in 30 days. I actually first discovered Leslie's workouts back when I was 14 years old on Jenny Craig (at a later date I will have a post discussing the pros and cons of doing diet programs like Jenny Craig). She made a walking video for the company and I fell in love then. I rediscovered her in 2012 and have been doing her walking videos since (I currently own three). In my opinion you got two major kind of trainers out there; the hard asses the really push you and almost (but not quite) get in your face, and then the kind who are just so bubbly and energetic that their energy hooks you in to wanting to exercise with you. I personally like both kinds of trainers for different reasons, but Leslie Sansone is definitely the energetic and bubbly kind of trainer where her energy is so contagious you can't help but want to exercise with her. This exact walking video is a little more boot camp-like/hardcore than some of her other videos, but the benefits you feel after the exercise are worth it. Personally, I feel energized every time after completing any Leslie Sansone walking/workout video. I urge everyone to buy this dvd. I believe in most stores it averages around 14-15 dollars. There are two workouts on this dvd; a strength training and a cardio walk. You will be sweating a lot after doing both of these workouts! Want something not as intense (especially if just starting out)? I would recommend this dvd of hers: 
I would start off with either the one mile or two mile walk in this set. You still get a nice burn and feel energized from both, but it is not quite as extreme as her 30 day challenge walk. The 1 mile is about 20 minutes and the two mile is 30 minutes. In the two mile walk you use a resistance band that comes in the dvd case. Both options of hers are great, whichever you choose. And the best thing is on her website, once you become a pro expert at the walking at home program, you can become certified to become a walking coach yourself! So you can market yourself for gyms, nursing homes, have programs at your house! The program costs about 400-500 to complete, but it looked worth it to me when I gave it a look (details for the coaching program via this link: http://www.walkathome.com/walk-live/become-a-walk-leader).
The second workout video I highly recommend is by Jackie (uncertain of her last name). But I first heard of her from the Bravo tv show called workout. I fell in love with how she trained clients from what was aired because as I said I love bubbly trainers but I also love the tough love/hardcore trainers as well, and Jackie definitely appears as more of that tough love kind of trainer. The video I do of hers is this:
It is definitely another one of my best investments I have made. You will be dripping in sweat after a thirty minutes session with her I promise that! In this workout video she has pumped up both cardio and strength training by combing the two together with every single move you do throughout; plus every single movement done is workout every single muscle in your body. You will not only burn a sweat after, but you will feel like you just had one of the most efficient 30 minute sessions you have ever had. Note: this dvd is definitely not for the weak at heart! You have to absolutely push yourself through at certain points to get yourself to the end but it is so worth it and your results will be fabulous ( I know because I have only been doing this for about a week and can already notice some changes)! She tough love attitude motivates you because even though she's tough, you can feel that she wants everyone doing this video to succeed, and she send s that message across with flying colors.
Wanted to share these amazing workout videos with everyone and urge others to get up and moving with these as well. You won't regret the investments! That's all for now. Everyone stay fit and healthy! 💖
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